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ICR-P104Available
Public Foundations · Introductory
The Overstimulated Life
A practical course on notifications, information load, noise, lighting, interruptions, task switching, constant availability, quiet transitions, and recovery-supportive environmental design without promoting technology avoidance.
What you will learn
Course outcomes
- 01
Separate environmental demand from response, recovery, and clinical interpretation
- 02
Review digital and physical environments by purpose, urgency, safety, and accessibility
- 03
Replace unplanned multitasking with clearer switching and return points
- 04
Create realistic quiet transitions and run one low-risk environmental experiment
- 05
Complete a personal Stimulation & Recovery Plan
Before enrollment
Restricted access and required disclosures
Formal assessments require at least 80%. Critical safety, consent, scope, or integrity items may also be mandatory.
A modern browser and internet access are required. Any additional materials, live requirements, access period, or fees must be disclosed in the enrollment agreement before payment.
Completion does not grant licensure, government recognition, diagnosis or treatment authority, employment, earnings, or insurance reimbursement.
Next step